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Make An Appointment

A 60-minute consultation with Lisa via Zoom or Face2Face. You’ll receive coaching and teachings around food intolerances, eating habits, binge eating, fatigue, etc. You get practical information and guidelines that fit into your life. Each session costs €95

6-month personalised program

Twice a month 90minutes coaching and daily follow up. You want a transformation tailored to your needs. Includes nutritional advice, emotional wellbeing teachings and mindset coaching.

6-month personalised program

Twice a month 90minutes coaching and daily follow up. You want a transformation tailored to your needs. Includes nutritional advice, emotional wellbeing teachings and mindset coaching.

Group Program

You want to feel good in your skin. You are tired of dieting, following food rules and criticizing yourself. The support of a community with like-minded souls makes the journey less lonely.

Gutness baking mixes

  • Order the Granola, bread or crackers mix
  • Order the Ketolicious book
  • Use the affiliate link or pick it up here

KPNI foodie products

  • Order the baking mixes with a discount
  • Use my ID: 6395L

KPNI foodie products

  • Order the baking mixes with a discount
  • Use my ID: 6395L

Puur Mieke

  • Support your healthy lifestyle
  • Use my friend code RAF-XVVD0MVDXUNC